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Sometimes You Just Have to Laugh
Last winter, housebound and often in bed, I watched the video above many times every day. Who knows why it makes me laugh out loud—though I will admit, dogs and food rank as two of my favorite things....
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Video: Negative Thinking Got You Down? “Stop It.”
I tend to call it “going around the mulberry bush.” My therapist calls it circular thinking. But the best analogy, the one that truly tells you how irritating repetitive negative thinking can be, is...
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No Whining
Well, maybe just a little. Today everyone at my office is getting ready for the holiday party. I can just see them all, arriving in the kitchen in a flurry to stuff the fridge with their pot-luck...
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